...Take It Easy

I know what you may be thinking - “What is Nicole talking about? Take It Easy?  I have so much to get done.  I have a project due.  The kids need h...

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....Be Mindful

Have you ever talked to someone about an upcoming decision and they start their response with, “Be Mindful”? We’ve all heard it, a time or two,  bu...

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...Ignore the Box

Why do you have to do that? That doesn’t make sense.   Maybe you should just wait. The time isn’t just right.   Why would you give that up? You wou...

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...Reach Out

If it hasn't been evident before now, staying connected with people has an immeasurable impact on one's wellbeing.  Let’s be intentional about main...

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...Get Unstuck

I recently completed my first 2020 read, “The Little Book of Big Lies: A Journey Into Inner Fitness”, by Tina Lifford.  There were so many nuggets ...

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